top of page

"To call forth and facilitate the growth of my student, through empowerment and self inquiry,

so to realise ones full potential...at one's own pace. Now yoga is unveiled..Now yoga is shared."

Adelene's Teaching Aspiration
  • Facebook
  • Instagram
  • YouTube
IMG_2020_edited.jpg

Yoga in my life is an intimate journey of realising the relationship within self and with the world. Through embodied mindfulness and self-inquiry practices, it is a returning and reconnecting to Being-ness. It is living a meaningful and purposeful life with intention. 

Restorative Yoga

Monthly Rest XL

@ Online Live

14 May / 18 Jun / 09 Jul

Read More..

Back Care

Private Yoga

@ Online Live / In Person

​

Read More..

IMG_1979.jpg
IMG_1997.jpg

Join the Yoga Practitioner Sangha

Exclusive and private offerings when you create a FREE Yoga Practitioner account. 

​

Enjoy SAVINGS on Monthly Rest XL (plus recording) and selected events for Passionate or Dedicated Practitioner accounts.

Coming up

  • Relax and Restore Level 1 Intensive (35 hrs)
    Relax and Restore Level 1 Intensive (35 hrs)
    19 Apr 2024, 10:00 – 23 Apr 2024, 18:00
    London, 3rd floor, 1 Chestnut Rd, Norwood, London SE27 9EZ, UK
    Share
  • Monthly Rest XL
    Monthly Rest XL
    Multiple Dates
    14 May 2024, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
    Share
  • Monthly Rest XL
    Monthly Rest XL
    Multiple Dates
    18 Jun 2024, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
    Share
bottom of page