Yoga for Scoliosis Programme
Please select Quantity of module(s) intended below:
£50 per module
£50 x10 (£500) for Full Programme on All 10 Modules
Signing up to the Full Programme includes unlimited access to online Scheduled Classes hosted by Adelene’s Zoom (exclude studio classes). Valid for classes between Module #1 and #10 of current registered programme.
Price includes 30 days access to recording.
Past participants are welcome to re-attend / re-visit modules at 50% discount. Please complete Step 1: Registration Form, and Step 2: Payment via Bank Transfer.
Module #1: Every Beginning
Module #2: Breathing
Module #3: Pain Management
Module #4: Proprioceptive Awareness
Module #5: Mental and Emotional Resilience
Module #6: Rest and Relaxation
Module #7: Building a Daily Practice
Module #8: Core Strengthening
Module #9: Postures and Positions
Module #10: Flow and Fluidity
This is a comprehensive programme to encourage integration of practice into life. There is focus on empowerment in supporting the process for self healing, personal growth and freedom from a somatic inquiry-based approach.
An email confirmation will follow with details of your registration, and instructions to join.