Yoga for Scoliosis Programme
PRICE
£50 per module
£500 for Full Programme: 10 modules, PLUS unlimited access to online Scheduled Classes hosted by Adelene’s Zoom (exclude studio classes). Valid for classes between Module #1 and #10 of current registered programme.
Price includes replay recording, which will be available for limited access after each workshop.
Past participants are welcome to re-attend / re-visit modules at 50% discount. Please complete Step 1: Registration Form, and Step 2: Payment via Bank Transfer.
Module #1: Every Beginning
Module #2: Breathing
Module #3: Pain Management
Module #4: Proprioceptive Awareness
Module #5: Mental and Emotional Resilience
Module #6: Rest and Relaxation
Module #7: Building a Daily Practice
Module #8: Core Strengthening
Module #9: Postures and Positions
Module #10: The Flow!
This is an integrated programme where the primary focus is on empowerment in supporting the process for self healing, personal growth and freedom.
An email confirmation will follow with details of your registration, and instructions to join.