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  • Yoga for Scoliosis Programme

Yoga for Scoliosis Programme

SKU:
£50.00
£50.00
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PRICE


Please select Quantity of module(s) intended below:


£50 per module


£50 x10 (£500) for Full Programme on All 10 Modules

Signing up to the Full Programme includes unlimited access to online Scheduled Classes hosted by Adelene’s Zoom (exclude studio classes). Valid for classes between Module #1 and #10 of current registered programme.


Price includes 30 days access to recording.


Past participants are welcome to re-attend / re-visit modules at 50% discount. Please complete Step 1: Registration Form, and Step 2: Payment via Bank Transfer.


Module #1: Every Beginning

Module #2: Breathing

Module #3: Pain Management

Module #4: Proprioceptive Awareness

Module #5: Mental and Emotional Resilience

Module #6: Rest and Relaxation

Module #7: Building a Daily Practice

Module #8: Core Strengthening

Module #9: Postures and Positions

Module #10: Flow and Fluidity


This is a comprehensive programme to encourage integration of practice into life. There is focus on empowerment in supporting the process for self healing, personal growth and freedom from a somatic inquiry-based approach.


An email confirmation will follow with details of your registration, and instructions to join.

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  • Home
  • Schedule
    • Private Sessions
    • Classes
    • Workshops & Events
  • Resources
    • Relax and Restore Video Series
    • YouTube & Podcast
    • Blog
    • Restorative Yoga
    • Yoga for Scoliosis
    • Yoga Nidra
  • My Story
  • Connect