Yoga Workshops and Events
Adelene currently teaches classes, workshops and teacher trainings in UK and internationally, she also offers private sessions on Yoga for Scoliosis / Backcare, Restorative Yoga, Yoga Nidra and Mentoring.
Please check with the respective studio / organiser for details and to book.
Weekend Workshops at Delight Yoga Amsterdam
Sensing & Feeling: Decoding The Messages of The Body
Saturday 5 May, 10 - 12.30pm
Yoga for Back Care: Spinal Integration
Saturday 5 May, 2 - 4.30pm
Restorative Yoga: The Art of Rest and Relaxation
Sunday 6 May, 10am - 4pm
Advanced Relax + Restore: Restorative Yoga Immersion / Teacher Training (30 hours Intensive)
5 days: 27-31 October, London
(Pre-requisite: R&R® Level 1 with Judith H. Lasater OR
Relax and Restore Level 1 Certification with Adelene Cheong)