Yoga with Adelene Cheong
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Yoga Courses / Trainings / Workshops / Retreats


In-person
Online Live
Online Pre-recorded
Hybrid (combination of two or more above)

2021

19 February to 30 ​April
(Next Programme 19 September to 31 October)

Online Live
Yoga for Scoliosis Programme
Therapeutic practices for Spinal Integration, scoliosis and back care for spinal health.
10 Modules @ Adelene’s Zoom
​Each module may be taken individually.

Register for next FREE Taster Session on 12 September. Read more...


Watch YouTube: 
Taster & Info Session - February 2021 Live recording (90 mins)
An Introduction to Yoga for Scoliosis (30 mins)
Receive video link to Scoliosis Assessment Inquiry (25 mins) upon registration of one or more modules.

13-30 April
Online live
Mining: An iRest® Yoga Nidra Online Course
Six sessions over 3 weeks @ Adelene’s Zoom (Recordings available)
​
More info

6-8 and 13-15 May
Online Live
​Relax and Restore Level 1 Intensive (ONLINE) NEW!
@ Yogacampus Zoom

More info

21 May
Online Live
Guided Relaxation for the Restless Mind: A Restorative Yoga Workshop
@ Yogakula Zoom

More info

​13 June
Online live
​​Annual Relax and Restore Day Retreat
@ Zoom Online
​
​More info

02 July
Online Live
Yoga for Scoliosis: An Introductory Workshop
@ Yogakula Zoom

More info

07 July - 11 August
Online Pre-recorded
Restorative Yoga: Beginner’s Guide to Teaching and Practice
6 Week Online Course @ Yogacampus London
​
More Info

24 August /
21 September
Restorative Refresher - Level 1 & 2
@ Adelene’s Zoom

​More info

27-31 August
In-person
​Relax and Restore Level 1 Intensive
@ Delight Yoga Amsterdam, The Netherlands
​
​More info

05-10 September
in-person
Advanced Relax and Restore (Residential Retreat)
Restorative Yoga Level 2 Teacher Training

@ Santillan Centro Retreat, Spain
​

​More info

24 September
11am-2pm (UK)
6-9pm (Singapore)
Online live
Restorative Yoga: The Art & Science of Rest & Relaxation
@ Pureyoga Singapore Zoom

More info

25-26 September
7am-12pm (UK)
​2-7pm (Singapore)
Online live
Demystifying Savasana
@ Pureyoga Singapore Zoom

More info

19-23 November
in-person
​​Relax and Restore Level 1 Intensive
@ Yogakula Vienna, Austria
​

​More info

26-30 November
In-person
​Relax and Restore Level 1 Intensive
@ Yogacampus Manchester, UK
​
Booking soon

2022

Date TBC
In-person
Relax and Restore Level 1 Intensive
@ Pureyoga Singapore Zoom

​​
More info

Date TBC
In-person
​​Relax and Restore Level 1 Intensive
@ Yogahub Dublin, Ireland
​

​More info

Date TBC
in-person
​Yoga for Scoliosis Fundamentals / Intensive
@ London, UK

More info

Assisting Adelene
​Adelene appreciates and offers support to dedicated practitioners in continuing to study yoga through assisting. It is required to have trained with Adelene on her intensives prior to assist. Please check that you are able to commit to the whole event before submitting your request. 
Event
Adelene reserves the right to photograph/video short segments of some sessions and may use this material in a respectful manner.
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Schedule

Workshops & Events
Weekly Classes
Private Sessions


Resources

Relax and Restore Video Series
YouTube
Blog
​
Restorative Yoga
Yoga for Scoliosis
Yoga Nidra

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​© COPYRIGHT 2007-2021. ​ALL RIGHTS RESERVED.
  • Home
  • Schedule
    • Workshops & Events
    • Weekly Classes
    • Private Sessions
  • Resources
    • Relax and Restore Video Series
    • YouTube & Podcast
    • Blog
    • Restorative Yoga
    • Yoga for Scoliosis
    • Yoga Nidra
  • My Story
  • Connect