Yoga Courses / Trainings / Workshops / Retreats
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2021
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15 & 22 January
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Spinal Therapeutics: Tension Release (15 Jan)
RESTorative Hour: An Hour of Deep Rest and Relaxation (22 Jan) Virtual Yoga Garden Party, Hosted by The HOPE Foundation Live Online Charity Event @ Zoom More info (Spinal Therapeutics) More info (RESTorative) |
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07 February
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The Three Treasures: A Lunar New Year Day Retreat of Yin, Qi Gong and Restorative Practice with Sarah Lo, Mimi Kuo-Deemer and Adelene Cheong
A Charity Event Live Online @ triyoga London Zoom More info |
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02-16 February
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Cellular Restoration: An Intermediate Restorative Yoga Course
3 Weekly Sessions Live Online @ Adelene’s Zoom More info |
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Sunday 14 February - FREE Taster
Next Programme starts 19 February to 30 April |
FREE Yoga for Scoliosis Programme: Taster & Info Session
Therapeutic practices for Spinal Integration, scoliosis and back care for spinal health. Live Online @ Adelene’s Zoom (Each module may be taken individually) Watch YouTube - An Introduction to Yoga for Scoliosis (30 mins) Receive video link to Scoliosis Assessment Inquiry (25 mins) upon registration of one or more modules. More info / Register for Online Taster |
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24 February - 31 March
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Restorative Yoga: Beginner’s Guide to Teaching and Practice
6 Week Online Course @ Yogacampus London More Info |
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06-10 March
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24-28 March
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13-30 April
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15-19 May
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13-18 June
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27-31 August
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Relax and Restore Level 1 Intensive
Live In-person @ Delight Yoga Amsterdam, The Netherlands More info |
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05-10 September
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Advanced Relax and Restore (Residential Retreat)
Restorative Yoga Level 2 Teacher Training Live In-person @ Santillan Centro Retreat, Spain More info |
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Date TBC
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Relax and Restore Level 1 Intensive
@ Yogacampus Manchester, UK Booking soon |
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Date TBC
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Assisting Adelene
Adelene appreciates and offers support to dedicated practitioners in continuing to study yoga through assisting. It is required to have trained with Adelene on her intensives prior to assist. Please check that you are able to commit to the whole event before submitting your request.
Adelene appreciates and offers support to dedicated practitioners in continuing to study yoga through assisting. It is required to have trained with Adelene on her intensives prior to assist. Please check that you are able to commit to the whole event before submitting your request.
Event
Adelene reserves the right to photograph/video short segments of some sessions and may use this material in a respectful manner.
Adelene reserves the right to photograph/video short segments of some sessions and may use this material in a respectful manner.