Yoga Courses / Trainings / Workshops / Retreats
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2022
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23 January
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Lunar New Year: A Yin Yoga & Restorative Yoga Retreat
with Sarah Lo and Adelene Cheong * early bird offer till 09 January More info |
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25 January - 11 February
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iRest® Yoga Nidra Foundation Course
An introduction to the iRest® Yoga Nidra Meditation @ Adelene’s Zoom More info |
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28 January
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15 February -
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Embodied Relax and Restore: An Intermediate Restorative Yoga Training
Modules may be taken independently and in any order. Option to receive Embodied Relax and Restore certificate upon completion of all modules. Module 01: Cellular Restoration Module 02: Somatic Restoration Module 03: Pratyahara Module 04: The Mind of Restorative Yoga Module 05: Embodiment and Integration Module 06: One-to-one Mentorship * Recommended for R&R Certified Level 1 or 2 Practitioners. More info |
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TBC
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Yoga for Scoliosis Programme
10 Online Modules: Therapeutic practices for Spinal Integration, scoliosis and back care for spinal health. @ Adelene’s Zoom More info… |
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2022 TBC
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Restorative Yoga: Beginner’s Guide to Teaching and Practice
6 Week Online Course @ Yogacampus London More Info |
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05 April (Level 1)
12 April (Level 2) |
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18-22 May
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28 May - 01 June
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12-17 June
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7-11 July
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Date TBC
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Assisting Adelene
Adelene appreciates and offers support to dedicated practitioners in continuing to study yoga through assisting. It is required to have trained with Adelene on her intensives prior to assist. Please check that you are able to commit to the whole event before submitting your request.
Adelene appreciates and offers support to dedicated practitioners in continuing to study yoga through assisting. It is required to have trained with Adelene on her intensives prior to assist. Please check that you are able to commit to the whole event before submitting your request.
Event
Adelene reserves the right to photograph/video short segments of some sessions and may use this material in a respectful manner.
Adelene reserves the right to photograph/video short segments of some sessions and may use this material in a respectful manner.