Welcome to Yoga with Adelene Cheong

Hope you are keeping well. Here we don’t need another reminder of the situation, we need to take URGENT refuge within ourselves on and off the mat.
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In 2021, I am committed and shall continue to offer resources and support, courses and classes ONLINE. It is my intention to employ all possible resources to share yoga, to support you in your practice, and to stay connected with you. This is the time where it calls for learning and adapting. 2020 has offered many renewed perspectives in meeting ourselves and the world with compassion.

Let’s take refuge in our practice, and within ourselves.
Let’s continue to support and inspire each other.
​Let’s stay connected here:
🙏🏼 Facebook (Yoga with Adelene Cheong)
🙏🏼 Instagram (@adeleneyoga).
🙏🏼 Subscribe here to receive a FREE Guided Relaxation audio, plus occasional yoga inspiration emails.
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​See you on the mat (across devices) today! Let’s take comfort in NOW.