A practitioner, a student, a teacher and trainer of yoga... Adelene feels blessed to be on this path with many who seek love, peace and stillness. Through yoga, Adelene reconnects to being truly integrated in life and all it has to offer.
The physical practice for Adelene continues to unfold organically from moment to moment. She draws inspiration through an inquiry-based somatic approach, intelligent movement principles, and healthy integrated alignment. Meditation and Yoga Nidra remain a major part of her daily practice.