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"To call forth and facilitate the growth of my student, through empowerment and self inquiry,

so to realise ones full potential...at one's own pace. Now yoga is unveiled..Now yoga is shared."

Adelene's Teaching Aspiration
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Yoga in my life is an intimate journey of realising the relationship within self and with the world. Through embodied mindfulness and self-inquiry practices, it is a returning and reconnecting to Being-ness. It is living a meaningful and purposeful life with intention. 

Restorative Yoga

Monthly Rest XL

@ Online Live

17 Dec / 21 Jan / 18 Feb

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Back Care

Private Yoga

@ Online Live / In Person

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Infant Developmental Movement Education

@ In-Person

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Join the Yoga Practitioner Sangha

Exclusive and private offerings when you create a FREE Yoga Practitioner account. 

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Enjoy SAVINGS on Monthly Rest XL (plus recording) and selected events for Passionate or Dedicated Practitioner accounts.

Coming up

  • Monthly Rest XL
    Monthly Rest XL
    17 Dec 2024, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
    Share
  • Monthly Rest XL
    Monthly Rest XL
    21 Jan 2025, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
    Share
  • Monthly Rest XL
    Monthly Rest XL
    18 Feb 2025, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
    Share
  • Relax and Restore Intensive: A Restorative Yoga Level 1 Training
    Relax and Restore Intensive: A Restorative Yoga Level 1 Training
    08 May 2025, 09:00 – 12 May 2025, 17:00
    London, 3rd floor, 1 Chestnut Rd, Norwood, London SE27 9EZ, UK
    Share
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