top of page

Yoga Workshops & Events

Upcoming Events

  • Being Restorative Yoga: Embodied Relax and Restore Module 5
    Being Restorative Yoga: Embodied Relax and Restore Module 5
    Wed 07 Oct
    Live Online
    07 Oct 2026, 12:00 – 18:00
    Live Online
    An Intermediate Restorative Yoga Training Module 1: Cellular Restoration Module 2: Somatic Restoration Module 3: Pratyahara Module 4: The Mind of Restorative Yoga Module 5: Being Restorative Yoga Each module may be taken independently, in any order.
    Share
  • Rest XL: Enveloped in a Restful Evening
    Rest XL: Enveloped in a Restful Evening
    Fri 09 Oct
    The Breathing Space Derby
    09 Oct 2026, 18:00 – 20:00 BST
    The Breathing Space Derby, The Coach House, 14 George St, Derby DE1 1EH, UK
    An extended, practice based Restorative Yoga session drawn from my personal practice and decades of teaching. This session is suitable for all levels and is especially supportive for fatigue, overwhelm, and stress.
    Share
  • The Quiet Within: Restorative Yoga For A Restless Mind
    The Quiet Within: Restorative Yoga For A Restless Mind
    Sat 10 Oct
    The Breathing Space Derby
    10 Oct 2026, 10:00 – 16:30 BST
    The Breathing Space Derby, The Coach House, 14 George St, Derby DE1 1EH, UK
    A day long Restorative Yoga workshop exploring how mental agitation, emotional load, and nervous system fatigue show up in both personal practice and teaching. This session is suitable for all levels and is especially supportive for fatigue, overwhelm, and stress.
    Share
  • Entering Stillness: Restorative Yoga & iRest® Yoga Nidra
    Entering Stillness: Restorative Yoga & iRest® Yoga Nidra
    Sun 11 Oct
    The Breathing Space Derby
    11 Oct 2026, 10:00 – 16:30 BST
    The Breathing Space Derby, The Coach House, 14 George St, Derby DE1 1EH, UK
    A day long immersion into two complementary practices that support deep rest, integration, and conscious presence. Restorative Yoga offers sustained, fully supported postures that quiet the body and create the physiological conditions for rest and repair.
    Share
  • Advanced Relax and Restore (Level 2 Intensive)
    Advanced Relax and Restore (Level 2 Intensive)
    Sun 08 Nov
    West London Buddhist Centre, London
    08 Nov 2026, 10:00 – 12 Nov 2026, 17:30
    West London Buddhist Centre, London, Royal Oak House, 45A Porchester Rd, London W2 5DP, UK
    Therapeutic Application of Restorative Yoga 35 hours | 5 days | In person
    Share
  • Rest XL: Enveloped in a Restful Evening
    Rest XL: Enveloped in a Restful Evening
    Fri 04 Dec
    OrangeYoga
    04 Dec 2026, 18:00 – 20:00 GMT
    OrangeYoga, Crescent Bakery, 70 St George's Pl, Cheltenham GL50 3PN, UK
    An extended, practice based Restorative Yoga session drawn from my personal practice and decades of teaching. This session is suitable for all levels and is especially supportive for fatigue, overwhelm, and stress.
    Share
  • Restorative Yoga for the Back: When the Spine Can Rest
    Restorative Yoga for the Back: When the Spine Can Rest
    Sat 05 Dec
    OrangeYoga
    05 Dec 2026, 10:00 – 17:00 GMT
    OrangeYoga, Crescent Bakery, 70 St George's Pl, Cheltenham GL50 3PN, UK
    This workshop explores how thoughtful use of props, intelligent sequencing, and sustained stillness can allow the spine to soften out of habitual holding patterns. Rather than “fixing” the back, we explore how creating the right conditions invites natural release and reorganisation.
    Share
  • Restorative Yoga and Menopause: Reclaiming Your Inner Balance (women-only)
    Restorative Yoga and Menopause: Reclaiming Your Inner Balance (women-only)
    Sun 06 Dec
    OrangeYoga
    06 Dec 2026, 10:00 – 17:00 GMT
    OrangeYoga, Crescent Bakery, 70 St George's Pl, Cheltenham GL50 3PN, UK
    Menopause: it's more than just physical changes. The emotional and mental shifts can be equally, if not more, challenging. Join Adelene on this day long of Restorative practices designed specifically for women navigating this beautiful stage of life.
    Share
  • Relax and Restore Immersion: A Restorative Yoga Level 1 Intensive
    Relax and Restore Immersion: A Restorative Yoga Level 1 Intensive
    Fri 08 Jan
    Barcelona
    08 Jan 2027, 09:00 – 12 Jan 2027, 16:30
    Barcelona, Barcelona, Spain
    Training event 35hrs; plus optional Certification ~10hrs (additional fees) Retreat option.
    Share
  • Yoga for Scoliosis Fundamentals (30 hrs)
    Yoga for Scoliosis Fundamentals (30 hrs)
    Time is TBD
    Location is TBD
    Time is TBD
    Location is TBD
    Share
  • Yoga for Scoliosis Programme
    Yoga for Scoliosis Programme
    2026
    Online Live and Pre-Recorded
    2026
    Online Live and Pre-Recorded
    New 2026 Cohort!
    Share

Click here for information on:

bottom of page