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Yoga Workshops & Events

Upcoming Events

  • Unbind: A Yoga Nidra Journey Toward Moksha
    Unbind: A Yoga Nidra Journey Toward Moksha
    Multiple Dates
    Sun 26 Oct
    Live
    26 Oct 2025, 13:00 – 14:00 GMT
    Live
    A Sacred Exploration through Stillness, Inquiry, and Inner Freedom SCHEDULE​ Six group sessions, plus one private session * Sundays 1-2pm (UK) on following dates: 05 / 10 / 26 October (no class on 19 Oct) 02 /09 / 16 November
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  • Restorative Yoga: A Beginner’s Guide to Teaching and Self Practice
    Restorative Yoga: A Beginner’s Guide to Teaching and Self Practice
    Wed 05 Nov
    Online Pre-recorded
    05 Nov 2025, 19:00 GMT – 10 Dec 2025, 19:00 GMT
    Online Pre-recorded
    6 Week Online Course. ‘Restorative Yoga is a Relaxation practice for Conscious Deep Rest. Rest is not self-indulgence. Rest is not optional. Rest is self-preservation. Rest is respect for life.’ ~ Adelene Cheong
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  • Monthly Rest XL
    Monthly Rest XL
    Tue 11 Nov
    Zoom Online
    11 Nov 2025, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
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  • Monthly Rest XL
    Monthly Rest XL
    Tue 16 Dec
    Zoom Online
    16 Dec 2025, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
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  • Monthly Rest XL
    Monthly Rest XL
    Tue 13 Jan
    Zoom Online
    13 Jan 2026, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
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  • Monthly Rest XL
    Monthly Rest XL
    Tue 10 Feb
    Zoom Online
    10 Feb 2026, 17:15 – 19:00
    Zoom Online
    Combination of Somatic Movement Experiencing, Restorative and Yoga Nidra. Immersed in an extended Restorative practice to relax and rest deeply, reconnection with Self. Make this a monthly mini retreat to restore and reset, to reconnect and remember Self as Awareness.
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  • Relax and Restore Immersion: A Restorative Yoga Level 1 Intensive
    Relax and Restore Immersion: A Restorative Yoga Level 1 Intensive
    Fri 13 Mar
    The Breathing Space Derby
    13 Mar 2026, 10:00 – 17:30
    The Breathing Space Derby, The Coach House, 14 George St, Derby DE1 1EH, UK
    13-15 March & 28-29 March 2026
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  • Embodied Relax and Restore: An Intermediate Restorative Yoga Training
    Embodied Relax and Restore: An Intermediate Restorative Yoga Training
    Time is TBD
    Online Self-paced
    Time is TBD
    Online Self-paced
    An in depth somatic and neurological recalibration, regeneration and repatterning. A process based approach to integrate, to live and to be Restorative Yoga. ​
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  • Yoga for Scoliosis Programme
    Yoga for Scoliosis Programme
    Time is TBD
    Online Pre-Recorded
    Time is TBD
    Online Pre-Recorded
    Self-paced Course. I’m an event description. Click here to open up the Event Editor and change my text. I’m a great place for you to say a little more about your upcoming event.
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  • Yoga for Scoliosis Fundamentals (30 hrs)
    Yoga for Scoliosis Fundamentals (30 hrs)
    Time is TBD
    London
    Time is TBD
    London, London, UK
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