PRICE
REST XL / Somatic Yoga: £30 (drop-in, recording not included)​

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You’re welcome to join this class on its own, or through Membership as part of an ongoing rhythm of practice, with added savings and access to the recording.

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​It is Adelene's intention to share yoga with all. Please email for a sliding scale price if you are in need of support.​​

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PREPARATION for Zoom Livestream classes:

1. Set Up Your Space:

   • Find a quiet and uninterrupted space in your home.

   • Prepare your yoga mat and props: an eye pillow, 2 blocks, 2 bolsters, cushions, and 3-4 blankets.

2. Position Your Device:

   • Set up your device (laptop, tablet, or phone) to have a full view of your yoga mat with at least 2 feet of space around it. This allows for a clear view of your practice.

3. Join the Meeting:

   • Click on the Zoom Meeting link emailed to you when you registered.