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Yoga Classes

Adelene offers classes in person, online Live on Zoom, and Private Sessions.

All classes listed in UK time. (Time Zone Converter)

 

TUESDAYs

Monthly REST XL @ Adelene’s Zoom
17:15 - 19:00
(17 Oct / 14 Nov / 12 Dec)

 

PRICE
triyoga classes (Wednesdays) - click here
Monthly REST XL: £30

(It is Adelene's intention to share yoga with as many. Please email yoga@adelenecheong.com for a sliding scale price if you are in need of support.)

PREPARATION for Zoom Livestream classes:
Step 1: Prepare your space, a yoga mat and some props (an eye pillow, 2x blocks, 2x bolsters and cushions, 3-4 blankets).
Step 2: Setup your device to have full view of your mat with 2’ space around your mat. 
Step 3: ‘Join Zoom Meeting’ with the link emailed to you when you register.

WEDNESDAYs

 

Back Care @ Live in-person triyoga Shoreditch
17:45 - 18:45
Restorative @ Live in-person triyoga Shoreditch
​19:00 - 20:15

Cover during Absence

Adelene's studio classes at triyoga will be covered by various experienced teachers during her absence. Please check with respective studio online schedule for updates on cover. 

 

Request for Class Observation 

Please attend the class you intend to observe, meet and introduce yourself before requesting for observation.

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