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Yoga Classes

Adelene offers classes in person, online Live on Zoom, and Private Sessions.

All classes listed in UK time. (Time Zone Converter)

 

TUESDAYs

Monthly REST XL @ Adelene’s Zoom
17:15 - 19:00
(21 Jan / 18 Feb / 18 Mar...)

 

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PRICE
triyoga classes (Wednesdays) - click here
Monthly REST XL: £30 / Savings with Passionate Practitioner Membership

(It is Adelene's intention to share yoga with as many. Please email yoga@adelenecheong.com for a sliding scale price if you are in need of support.)

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PREPARATION for Zoom Livestream classes:

  1. Set Up Your Space:

    • Find a quiet and comfortable space in your home.

    • Prepare your yoga mat and props: an eye pillow, 2 blocks, 2 bolsters, cushions, and 3-4 blankets.

  2. Position Your Device:

    • Set up your device (laptop, tablet, or phone) to have a full view of your yoga mat with at least 2 feet of space around it. This allows for a clear view of your practice.

  3. Join the Meeting:

    • Click on the Zoom Meeting link emailed to you when you registered.

WEDNESDAYs

 

Yoga + Somatics @ Live in-person triyoga Shoreditch
17:45 - 18:45
Restorative @ Live in-person triyoga Shoreditch
​19:00 - 20:15

Cover during Absence​

Adelene's studio classes at triyoga will be covered by various experienced teachers during her absence. Please check with respective studio online schedule for updates on cover. 

 

Request for Class Observation 

Please attend the class you intend to observe, meet and introduce yourself before requesting for observation.

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