Time is TBD
|Online Self-paced
Embodied Relax and Restore: An Intermediate Restorative Yoga Training
An in depth somatic and neurological recalibration, regeneration and repatterning. A process based approach to integrate, to live and to be Restorative Yoga.
Time & Location
Time is TBD
Online Self-paced
About the event
Embodied Relax and Restore is opened to Certified Relax and Restore Level 1 or Level 2 practitioners. It is intended to refine the practice and teaching of Restorative yoga from a somatic approach. Each module may be taken in any order. There will be a Certificate of completion once all modules are fulfilled. Open to students and teachers who are interested in Restorative and therapeutic practices.
Module 1: Cellular Restoration (~6 hrs)
Module 2: Somatic Restoration (~6 hrs)
Module 3: Pratyahara (~6 hrs)
Module 4: The Mind of Restorative Yoga (~6 hrs)
Module 5: Embodiment and Integration (~6 hrs)
Module 6: One-to-one Mentorship (5 hrs) - Privately Scheduled
Tickets
Per Module
For Module 1 to 5 only.
£95.00+£2.38 service feeModule 6
£195.00+£4.88 service feeFull Programme
All 6 Modules. Certification upon completion of all modules.
£630.00+£15.75 service fee
Total
£0.00