How are you getting on with your Restorative practice and teaching? Are you adapting and embracing practising / teaching online? Would you like to refine skills, receive inspiration and further support?

These are day long refresher workshops if you have previously attended a Restorative training intensive, and have some experience through practice and teaching. Simply landing yourself here and reading this right now, I belief that you are passionate about Restorative yoga, and passionate to explore Rest and Relaxation practices to support self and others. 

From creatively improvising prop to adapting postures for varying conditions, managing emotional situations in class to teaching effectively online, there will be space for these discussions and inspirations. It is a nourishing and essential practice that the world needs. So are you ready to dive deeper, to renew and refine your practice / teaching, to support your self development and growth?

Growth = Training ▶️ Experience ▶️ Inspiration & Support

Intended for those who have attended a Level 1 or 2 Restorative intensive, these refresher workshops focus on Inspiration and Support. An opportunity to revive and refresh postures from the training, to update any recent revisions, to refine practice and teaching skills with confidence, to be supported as we share and discuss any challenges from your practice or teaching experience. 

CONTENT
Each of these one day refreshers is unique, based on participants’ contribution. Includes:

• Two practice revision sessions to refresh learnings

• Considerations for variations and modifications

• Topics of interest from participants on the workshop

• How to safely practice and teach Restorative online

• Interactive Live Q&A

REQUIREMENT
Please join Restorative Refresher - Level 1, if you have previously attended a Level 1 Restorative Intensive.
You are welcome to join both the Restorative refreshers – Level 1 and Level 2, if you have previously attended both Level 1 & 2 Restorative Intensive. 

This workshop is a Refresher, and does not replace a full training. It is recommended to attend the full 35 hour Relax and Restore Intensives for comprehensive learning and practice of Restorative Yoga. 

CONTINUOUS PROFESSIONAL DEVELOPMENT (CPD)
Workshop qualifies for CPD with YA or BWY, and is opened to those who has completed the respective level of Restorative Yoga training.

RECOMMENDED PROPS

• 1x yoga mat

• 1x eye cover

• 1x yoga strap

• 2x bricks or blocks

• 2x bolsters, plus 2x couch pillows

• 4x blankets

• 1x chair (or access to couch)