yoga45859Apr 26, 20171 min'What we spend most of our time doing, is what we commit to in life.''What we spend most of our time doing, is what we commit to in life.' I have been reflecting on my time and energy spent in the past few...
yoga45859Jan 5, 20171 min2017 has arrived!Well wishes to you and your loved ones, for those around us and those who have moved on from our lives... Happy Yogi New Year! During the...
yoga45859Nov 3, 20161 minStillness and centeredness...Sharing a gift with you... something that has taken me years of trial, dedicated practice experience and trust. Enjoy!
yoga45859Oct 10, 20162 minPeace...' Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and...