'What we spend most of our time doing, is what we commit to in life.'
'What we spend most of our time doing, is what we commit to in life.' I have been reflecting on my time and energy spent in the past few...
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yoga45859
Jan 5, 20171 min
2017 has arrived!
Well wishes to you and your loved ones, for those around us and those who have moved on from our lives... Happy Yogi New Year! During the...
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yoga45859
Nov 3, 20161 min
Stillness and centeredness...
Sharing a gift with you... something that has taken me years of trial, dedicated practice experience and trust. Enjoy!
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yoga45859
Oct 10, 20162 min
Peace...
' Peace. It does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and...
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yoga45859
Jun 13, 20161 min
​Fear…
' Fear is not real. It is a product of thoughts you create. Do not misunderstand me. Danger is very real. But fear is a choice. ' ~ Will...
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yoga45859
Feb 29, 20161 min
​Me-time…
Friends and family often asked how I maintain my sanity and calm living in the midst of busy London, how I keep up my energy and...
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yoga45859
Feb 29, 20161 min
2016...
Reflecting on my new year... This year, this day, this moment is very special and it will not repeat itself in this life time. Having...
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yoga45859
Oct 30, 20151 min
​Autumn has arrived... Winter soon to follow
Autumn, my favourite season... the season of letting go, and trust... trust that things will be ok. Allowing nature, allowing life to...
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yoga45859
Aug 1, 20151 min
Jump...
Now... this is completely new to me. Not written a blog in my life. I am attempting... I am jumping off the cliff, to try something out...
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